DDP Yoga Fitness & Motivation

In-app purchases
15.9K reviews
Content rating
Rated for 12+
1M+
Downloads
Content rating
Rated for 12+
Mild Swearing
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About this app

DDP YOGA is a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a complete workout that requires NO RUNNING, NO JUMPING, and NO LIFTING. DDP YOGA NOW gives you access to this life-changing program in the palm of your hand. Easily complete workouts, watch motivational videos, track your progress, and make delicious healthy recipes with our ever-growing content library. Whether you’re looking to lose weight, build strength, increase flexibility, or reduce pain DDPY has a workout or program that can help you.

DDPY’s incredible transformations featured on Shark Tank, The Doctors, Good Morning America, The New York Times, and more.

DDP YOGA NOW Features:
- All the original, life-changing DDP YOGA workouts
- DDPY REBUILD programs and workouts designed for individuals with limited mobility (Bed Workouts, Chair Workouts)
- Workouts for kids and expecting moms (prenatal)
- Weekly live-streamed workouts featuring Diamond Dallas Page
- Detailed, interactive fitness tracking to keep you motivated
- Bluetooth Heart Monitor compatibility to track calories burned and time in zone
- See your daily step count and step goal progress in the Tracker, synced from Health Connect
- Mobile and desktop access with the ability to cast to a TV right from the app
- Motivational videos and stories from the amazing Team DDP YOGA community
- Ability to earn points to redeem for DDPY swag or opportunities to meet DDP

The DDP YOGA NOW app is far more than just another workout program – it’s a motivational tool that tracks your progress every step of the way, with a limitless content library of workouts, nutritional tips, recipes, and motivational stories to keep you going.

DDP YOGA is the hottest fitness program available due to its ability to target all areas of fitness – strength, cardio, and flexibility all at the same time with minimal joint impact. It was developed out of necessity by Diamond Dallas Page when he suffered a severe back injury and was told his wrestling career was over. DDP YOGA was able to save DDP’s wrestling career and has gone on to save Chris Jericho’s career, as well as change countless others’ lives.

DDP YOGA NOW offers a 7-day free trial and full access to exercise tracking for free, with the ability to access the vast library of workouts, nutritional videos, recipes, and motivational content for a recurring subscription fee.

SUBSCRIBERS AUTOMATIC-RENEWAL FEATURE
1, 3, 12 month subscriptions available.

Payment will be charged to your credit card through our website at confirmation of purchase. Subscription renews automatically unless cancelled prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed via our website and auto-renewal turned off in Account Settings. Once purchased, refunds will not be provided for any unused portion of the term
Fitness Tracking, Motivation, Nutrition and over 150 DDP YOGA workouts!
Updated on
Sep 9, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Location, Personal info and 5 others
  • Data isn’t encrypted
  • You can request that data be deleted

Ratings and reviews

14.6K reviews
Joshua Shepherd
July 15, 2026
While the program itself is 5+ stars, the app is a joke. on the firestick, when it takes me 5 min to select the workout, it freezes when rating the workout. very rarely do I get to the wheel for bonus points. While the Google app on my phone responds perfectly, the Google cast feature doesn't work. the previous set up you had before changing everything is 100 times better.
6 people found this review helpful
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Christiaan Mihm
September 14, 2026
Enjoy app. Started program during Covid when gyms closed. Never went back to the gym. Plus support of those who served is always greatly appreciated. I have found more flexibility and in less pain. I suggest the program all the time to people especially all those who served in the military.
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Della Vest
July 4, 2026
the new update really messed up all systems. practically have to be a programmer to successfully access the app. I've been on this app since 2018 and am considering canceling and going to planet fitness. My grief over this is immeasurable...until now, best app, best community. BIG part of my life. Help desk has TRULY tried to help. They are responsive and great!
1 person found this review helpful
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What’s new

What’s new:
- Filter by difficulty when building your program. Adding workouts to a custom program is easier — filter by level to find the right fit fast.
- Smoother sign-in from the web.
- Mindset workouts now have their own tags, separate from the rest of the library.
- Heart rate zone colors now update correctly during workouts on iPad.
- Recipes now show calories per single serving, and prep times display in minutes.